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Self Care: is it important?

In general everyone should make an effort to establish a self care routine. For me self care looks different almost every time I focus on me.

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About Me

My name is Katie Black. I am a wife to my wonderful husband of 10 years and mother to our 5 year old daughter. I started KayTeas and Herb Co. in June of 2019 because I strongly believe that everyone should have holistic health options when it comes to treating and preventing illnesses. The mission of this company is to educate, promote self care, and encourage herbal healing. The internal and external use of herbs has proved beneficial to myself and my family, I only wish the same health and healing to everyone!

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